Personalized Care Packages for Your Mental Health

Choose a therapy package tailored to your needs. Whether you're looking to improve your sleep, conquer phobias, or manage anxiety, we have a structured path for you.

Sleeping Issues Bundle
Service Package Rs 10,000

Sleeping Issues Bundle

A 4-week program designed to reset your circadian rhythm and build healthy nighttime habits.

check_circle 4 Weekly Video Sessions
check_circle Sleep Diary Analysis
check_circle Guided Meditations
Phobia Confrontation
Service Package Rs 15,000

Phobia Confrontation

Gentle exposure therapy techniques to regain control over specific fears in a safe environment.

check_circle 6 Therapy Sessions
check_circle VR Exposure Tools
check_circle Anxiety Coping Toolkit
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Service Package Rs 20,000

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Plan Comparison

Features Standard Bundle Premium Care
Video Sessions 3 - 4 6 - 8
Messaging Support Email only 24/7 Chat
Resource Library check check
Emergency Slot close check
Post-Care Follow up close check
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"The Sleep Bundle completely changed my nights. I went from staring at the ceiling for hours to falling asleep within 20 minutes. The workbook was a game changer."

Sarah J.
Sarah J.
Sleep Bundle Client
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"I was skeptical about online therapy for my phobia, but Dr. Smith's approach was so gentle and structured. I feel like I have my life back."

Michael T.
Michael T.
Phobia Confrontation Client